Horsham Personal Trainer - Fitness In Horsham
Are you looking for a Personal Trainer in Horsham - someone to motivate, encourage and inspire your training and help you to achieve your fitness goals?
Or would you prefer a local Pilates class to gently ease you into shape for summer? Why not join our popular and friendly Fitness Pilates classes on Tuesday evenings at 7 and 8.15pm at the Horsham Christian Life Center.
Is a bootcamp in the park more your style - why not try out our bootcamp in Horsham Park at 9am on Saturday mornings. We meet by the bandstand and then embark on a different fitness adventure every week. No experience, co-ordination or commitment necessary. Pay as you go.
Have you tried everything to lose weight? Then look no further as local fitness Instructor Jenny Swan has devised a Fat Loss Bootcamp concept that will GUARANTEE you will lose stubborn body fat with a cutting edge exercise and diet plan.
Jenny has devised a healthy diet plan that will blast your excess fat and reshape your body. It’s not a faddy or gimmicky plan just a simple easy to follow guide that clearly sets out exactly what you can and cant eat over the 4 weeks.
The Fitness Pilates Bootcamp workouts are all based on the original exercises and teachings of Joseph Pilates but bought bang up to date with functional training exercises and tabata style Pilates workouts.
The workouts will tone and streamline your body, enhance posture, flatten your stomach and strengthen your back without intensive stress and strains on the body.
Don't worry if you have never attended a Pilates class as Jenny will progress you through the Pilates exercises and workouts ensuing you get the results you want!
FP Bootcamp is suitable for total beginners and those new to exercise and Pilates, all ages and fitness abilities are all very welcome.
“ For the month I will be your personal trainer and will email you the diet plans, motivational and educational information telling you exactly what to do and what to eat, there’s no starvation just the best nutritional foods to rev up your metabolism. When you sign up for the Fitness Pilates Bootcamp you have to attend 2 x Fitness Pilates Bootcamp fitness classes per week which will run at 7.30pm on Tuesday and 10am, beginning January 11 2011 for 4 weeks and follow the diet plan.
Jenny’s Fat loss Bootcamps take place at The Christian Life Centre in Horsham, opposite the Job Centre and you must book in advance for the full 4 weeks. The camp is open to everyone who is serious about losing weight and wants to become fitter and more healthy.
“It doesn’t matter if you have 1 stone to lose or 3 then Bootcamp will teach you how to eat and exercise properly”
For further information and to book onto Fitness Pilates Bootcamp Course go to www.fitnessinhorsham or telephone Jenny on 07957 891723.