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Online Ashtanga Yoga & Breathwork Classes
This weekly class is designed to help you find and maintain your balance, physical, mental, and emotional.
We flow through the beautiful sequences of Ashtanga Vinyasa yoga and spend time learning yogic breathing techniques to restore your equilibrium and support your nervous system.
If you are new to us, you are welcome to have your first class for free or pay - your choice. Welcome to contact us at info@iriness.com for the free pass or sign up for classes, or weekly passes and memberships.
