This event has already taken place!
We have teamed up with local company Outdoor Military Fitness (OMF) to offer a 5-session course just for our Wellbeing clients.
The course offers participants a great introduction to exercise in a small and friendly group. This is perfect if you are looking to get active and enjoy the outdoors.
Over the course of 5 sessions (one per week) you will get a taste of all sorts of exercises aimed at beginners, and our friendly instructor will tailor exercises to suit all individuals. This is for people who want to take their first steps to getting active.
Groups will be limited to just 5 people in order to meet current government guidelines and social distancing measures will be in place to ensure the safety of participants and the instructor.
