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Tai Chi and Qigong

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Billingshurst Centre

Oct. 4, 2024 | 2 p.m.

Billingshurst community centre Fridays 2.00pm to 3.00pm.

You will learn to relax, mobilise, and strengthen the body reducing stress with an introduction to the Tai Chi forming a solid foundation on which to develop and practice at home.

To book a session contact Paul Elliott 07778058482 semka@btinternet.com

Event Venue:Billingshurst Centre

Event Promoter:Horsham Tai Chi and QiGong

Event Tags: #fitnesswellbeing #taichi

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