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Tai Chi and Qigong

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Tanbridge House School

Nov. 21, 2024 | 6:45 a.m.

Tanbridge House School on Wednesdays 6:45pm-7:45pm

You will learn to relax, mobilise, and strengthen the body reducing stress with an introduction to the Tai Chi forming a solid foundation on which to develop and practice at home.

To book a session contact Paul Elliott 07778058482 semka@btinternet.com

Event Venue:Tanbridge House School

Event Promoter:Horsham Tai Chi & QiGong

Event Tags: #fitnesswellbeing #taichi

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