Don't miss out on the first Breatherapy session for this year! Start 2026 by slowing down and reconnecting with your breath.
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
All sessions run from 2–4pm at Meadows Wellbeing.
A calm, supportive space to reset, restore balance and begin the year with intention.
