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Breathe before Bedtime
Join us for an evening breathwork workshop designed to calm the nervous system and prepare your body and mind for deep, restorative sleep.
Tuesday 18th November 2025, 7:30pm at Meadows Wellbeing, Billingshurst
Guided by expert facilitator Alan Ball, this small-group session will help you slow down, unwind, and reset before the week gets ahead of you.
Spaces are limited.
