Breathwork Workshop

Visit Horsham > Events > Breathwork Workshop

Meadows Wellbeing

Sept. 19, 2026 | 2 p.m.

This workshop begins with a short introduction to explain how Breathwork works and its many benefits, followed by a demonstration of the technique.

We will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.

Be prepared to experience a physical and/or emotional release and look forward to a sense of peace and wellbeing as you embark on this incredible journey.