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Conscious Connected Breath

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Hush Yoga

Oct. 5, 2024 | 2 p.m.

We will give a short introduction to the workings and benefits of this type of breathwork, followed by a demonstration of the technique.

You’ll have the opportunity to practise for a short period of time and then have the opportunity to ask questions before we move into the group breathing session.

You’ll lie on your back or in a slightly elevated position and the whole group will breathe together.

All participants will be guided and coached through the sessions.

Event Venue:Hush Yoga

Event Promoter:Hush Yoga

Event Tags: #fitnesswellbeing #yoga

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