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Feminine Essence of Yoga | Workshop for Women
Three hours of bliss! Yoga dedicated to women’s bodies and rhythms, space to unwind, relax and let go. Working in harmony with the natural rhythms of our lives, this is for all women, everywhere.
A nourishing, softer approach that will leave you feeling refreshed and relaxed. Gentle yoga to unwind the body and mind and a gorgeously healing session of Yoga Nidra to bliss you out! Yoga Nidra brings us into a state of really deep rest. Rest is non-negotiable in these busy lives of ours and we don’t give ourselves permission often enough – full permission given on this lovely, inspiring workshop. Touching in on the deeper aspects of yoga, we will delve a little into mudras, chakras and affirmations, and experiment with some journalling too.
Nalini brings her experience as a Women’s Wellness coach and therapist, and yoga and meditation teacher. She holds regular, healing space for women through her classes and workshops.
