Forest Bathing
14 May | 15 June | 13 July | 7 September | 12 October | 10:00 – 12:30
Emma Weaver is back for another soothing Forest Bathing session, taking you on a slow 5km walk in small intimate groups through our woodlands. Stopping to practice sensory exercises and mindfulness, helping your busy mind to be present in the moment.
Forest bathing is a relaxing outdoor spa for the mind providing many benefits to health and well-being. To hear about people’s experiences of Forest Bathing, take a look at the testimonials.
After the workshop, guests are invited to our Courtyard Café for a hot drink.
Private group bookings are available for groups of 4+ during the week. Please enquire via info@leonardsleegardens.co.uk for more information and to book.
Forest Bathing is being held on the 20 Jan, 3 Feb & 2 March 2024.
£35 per person | 10% Off for Leonardslee Members
Garden entry and a hot drink included | Small intimate groups | Groups are a maximum of 10 people
