Forest Bathing
Held Monthly | 10:00 – 12:30
Emma Weaver leads regular soothing Forest Bathing experiences, guiding you on a slow-paced circular walk of around 5–5.5 km through our woodlands. In small, intimate groups, you’ll pause at several points along the trail for sensory and mindfulness exercises designed to calm a busy mind and deepen your connection with nature.
These gentle invitations support relaxation, wellbeing and a more present, grounded state as you move through the forest.
Forest bathing is a relaxing outdoor spa for the mind providing many benefits to health and well-being. To hear about people’s experiences of Forest Bathing, take a look at the testimonials.
2026 session Dates:
25 April
9 May
20 June
11 July
29 August
£40 per person | 10% Off for Leonardslee Members | Over 18s only | Garden entry and a hot drink included
Small intimate groups | Groups are a maximum of 10 people | Free parking for Members | Parking information | Hot drinks will be enjoyed after the session between 12:30 – 13:00
Private group bookings are available for groups of 4+ during the week. Please enquire via info@leonardsleegardens.co.uk for more information and to book.