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Method in the Madness with Jock Orton

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Iriness Yoga & Wellbeing

Nov. 16, 2019 | 9 a.m.

Method in the Madness with Jock Orton

If you have ever wondered why the order of poses is as it is, or why some of the poses are even in the Primary series of Ashtanga Vinyasa yoga, - then this workshop is for you.

The sequential nature of the practice has an order or methodology, that may not be obvious at first. Jock will guide you through the practice step by step so you will gain a deeper understanding of the order of things.

A playful workshop where you will get a chance to safely explore some of the more complex and/or challenging asanas of the Intermediate series (2nd seated series of Ashtanga) and beyond, including backbends, inversions and arm balances.

Don't be put off thinking this workshop will be too advanced, Jock is super knowledgeable and will give you alternatives that will challenge you without being intimidating. Remember, its not the final destination we are trying to get to, its the journey of how we get there.

The spaces are limited and will go fast, so we recommend early registration.

Event Venue:Iriness Yoga & Wellbeing

Event Promoter:Iriness Yoga Horsham

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