Soulful Sundays
Heartspace Yoga
Sept. 13, 2026 | 9:30 a.m.
This peaceful Sunday morning practice contains the best of both worlds.
It'll begin with a mindful flow to release tension and gently tone your body, followed by a slower practice that may feature extended stretches, restorative poses, meditation & spiritual exploration.
You'll leave, body feeling supple and mind feeling grounded, ready to embrace the rest of this traditional day of rest.
