Tai Chi & Qi Gong
FREE taster session for Beginners!
Come and try a relaxing and enjoyable Tai Chi class designed especially for beginners. No experience needed – just a willingness to move gently and feel great!
North Heath Hall (RH12 5PU) on Mondays 9:50–10:50am
Tanbridge School Sports Hall Gym (RH12 1SR) on Wednesdays 6:45–7:45pm
Scouts Hut, Swindon Road (RH12 2HF) on Thursdays 9:30–10:30am
Led by Paul Elliott, an experienced and welcoming instructor, these classes offer step-by-step guidance in the gentle art of Tai Chi – perfect for reducing stress, improving flexibility, and boosting wellbeing.
To book your free taster session, message us directly or contact Paul:
semka@btinternet.com | 07778 058482
