This event has already taken place!
We are now taking new bookings for our Tai chi & Qi Qigong classes in September. Tai chi helps to reduce stress, keeping the muscles & joints relax and flexible plus improves balance and increases energy levels.
New beginners welcome to try a taster session.
North Heath Hall, St. Marks Lane. On Monday's: 10.30am to 11.30am
Tanbridge House School, Sports Hall Gym. On Wednesday's: 6:45 p.m. - 7:45 p.m.
To book a session Contact Paul Elliott 07778058482 semka@btinternet.com
