Are you keen to learn more about why a healthy lifestyle is important for managing blood pressure?
This short talk will cover:
• What blood pressure is?
• Complications associated with untreated blood pressure.
• Risk factors that can increase your risk of developing high blood pressure.
• Why it’s important to know your blood pressure.
• What small steps can I take towards lowering my blood pressure?
• What free support is available from Horsham Wellbeing to help you get started with lowering your blood pressure?
