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Women's Health Classes

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The Bear

Sept. 23, 2025 | 11 a.m.

Think you can't get healthier at the pub? 😁

I'm thrilled to be starting up small group coaching for women in Horsham over 35 who deserve the best in health education and guidance.

Make SENSE of your Health

On 23rd of Sept, I'll be kickstarting a fresh approach to female health spanning 5 weeks with a bonus 6th thrown in for max benefit.

SLEEP / ENERGY / NUTRITION / STRESS MANAGEMENT / EXERCISE

We are diving deep into the above topics and getting clear on the fundamentals of good health that drive the results that often escape us.

I have 6 PLACES left at The Bear Horsham

Classes run from 11am - 11.55 am from Tuesday 23rd of Sept until October 28th (6 week span)

£149 ticket price for the block with free tea and coffee each week with a summary PDF of each topic and action point for extra accountability for whatever your health or life goal is.

DM me the words "Bear Health Necessities" and I'll send the full schedule and payment link.

Event Venue:The Bear

Event Promoter:No1 Health Coach

Event Tags: #fitnesswellbeing

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