This event has already taken place!
We will introduce you to the theory, philosophy and precise technique of the classical yogic Kriya (cleansing), Pranayama (breathwork) and Meditation (Pratyahara, Dharana, Dhyana).
You’ll establish a solid and insightful daily practice, supporting both your own yoga journey and your teaching.
The course is accredited by Yoga Alliance Professionals as a CPD module for yoga teachers.
There are two sessions on this day-
11:30am-5:30pm
1:30pm-7:30pm
