Ashtanga Vinyasa Yoga Foundations Course
10 March – 30 April 2026
A 6–8 week course, depending on each person’s pace, ideal for anyone new to yoga, new to Ashtanga Vinyasa, or returning after a break.
Across 16 hours of guided tuition with Senior Yoga Teacher and Iriness founder Irina Pashkevich, you’ll explore:
• Breathwork and flowing Ashtanga sequences
• Meditation and deep relaxation
• Yoga philosophy for everyday life
This course is about more than movement — it’s about building confidence, resilience, vitality and wellbeing, both on and off the mat.
Spaces are limited, so book your place — we’d love to welcome you!
