Feel calmer, looser and more relaxed in just one evening.
If you’ve been curious about yoga but felt unsure where to start, this friendly beginner's class is designed for you.
You don’t need to be flexible, fit, or experienced. If you’ve ever thought you’re too stiff for yoga, then this is the class for you.
In this relaxed session you’ll:
• Learn a few simple yoga postures
• Explore gentle breathing techniques
• Move at a comfortable pace with plenty of guidance