Conscious Connected Breath
This event has already taken place. See upcoming Horsham events
- When:
- Saturday 7 December 2024, 14:00
- Where:
- Hush Yoga 3-4, Middle Street, Horsham, West Sussex, RH12 1NW
About this event
We will give a short introduction to the workings and benefits of this type of breathwork, followed by a demonstration of the technique.
You’ll have the opportunity to practise for a short period of time and then have the opportunity to ask questions before we move into the group breathing session.
You’ll lie on your back or in a slightly elevated position and the whole group will breathe together.
All participants will be guided and coached through the sessions.