Free Beginners Yoga Class
Hi lovely people of Horsham (this is me 😄)
I’m Meg and I run a small, really friendly yoga community here in Horsham called Heartspace Yoga I wanted to invite anyone who is brand new to Yoga to our Free Beginners Yoga Class on Thursday 18th June at 6:30pm.
I created this classes for people who:
- don’t feel flexible at all
- feel a bit stiff or out of practice
- have always wanted to try yoga but felt nervous
- or just want to feel calmer, sleep a little better and have some time for them
Most people who come are complete beginners, and a lot of them arrive feeling nervous and worried they won’t be able to do it - so you really won’t be alone. Usually 5 minutes in, people realise it’s nowhere near as scary as they thought
The class is very gentle and welcoming and we keep everything simple and beginner friendly.
It’s at All Saints Primary School in Horsham and completely free.
If you’d like a space, just pop a comment below or send me a message and I’ll send you the details
Meg x
