A full moon is a perfect time to release things that are no longer serving us. As this Spring Flower Moon symbolises growth and fruition, our practice will focus on embracing renewal, celebrating abundance, and nurturing our inner peace.
We will combine yoga, moon salutations, meditation and journaling as part of the process of 'letting go'. The evening will draw to a close with herbal tea that can be sipped mindfully with a chance to share any thoughts.
