Journey Towards Splits Workshop
This event has already taken place. See upcoming Horsham events
- When:
- Saturday 11 December 2021, 14:00
- Where:
- Hush Yoga 3-4, Middle Street, Horsham, West Sussex, RH12 1NW
About this event
Join our Journey towards Splits workshop and learn how to listen to your body while stretching your mind and belief in your abilities.
This workshop mixes yogic philosophy, anatomy and physical practice to guide you into Hanumanasana/Monkey pose safely and with confidence.
You will learn the proper splits technique, tricks, tips and breathwork for stretching the legs front and back.
Whether you're at the very beginning of your splits journey or looking for tools to unlock the depths of this rewarding asana, we can't wait to guide you.
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