Rejuvenate - A Restorative Yoga Workshop
Rejuvenate is part of a series of workshops designed to show you how you can apply yoga to your everyday life to help bring balance, enhance joy and learn to manage tough days with a ‘yogic’ mindset.
This session will be focused on rejuvenation of your body and soul to set you off for summer with a full heart and positive outlook.
The aim is to uplift you and help you to remain calm and connected through deeply restful, long-held, supported floor-based postures.
