Rest & Restore
- When:
- Monday 19 October 2026, 19:45
- All dates:
-
- Mon 19 Oct
- Mon 26 Oct
- Mon 2 Nov
- Mon 9 Nov
- Mon 16 Nov
- Mon 23 Nov
- Mon 30 Nov
- Mon 7 Dec
- Where:
- Heartspace Yoga All Saints School, Tylden Way, Horsham, West Sussex, RH12 5JB
About this event
A delicious balanced practice to both uplift and relax you - a grounding and steadying class, ideal for when you're tired or overwhelmed and need to give yourself permission to restore.
Start with gentle stretching and then transition into deep rest with nurturing restorative and yin yoga poses.
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