Rest & Restore
- When:
- Monday 2 November 2026, 7:45pm
- Other dates:
- 12 Oct, 19 Oct, 26 Oct
- Where:
- Heartspace Yoga All Saints School, Tylden Way, Horsham, West Sussex, RH12 5JB
About this event
A delicious balanced practice to both uplift and relax you - a grounding and steadying class, ideal for when you're tired or overwhelmed and need to give yourself permission to restore.
Start with gentle stretching and then transition into deep rest with nurturing restorative and yin yoga poses.
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