The Art of Half Vinyasa with David Kossowski
- When:
- Saturday 21 November 2026, 10:00 – 12:00
- Where:
- Iriness Yoga Victoria House, Victoria Street, Horsham, West Sussex, RH13 5DZ
About this event
The Art of Half Vinyasa: Jumping Through and Back in Ashtanga
Saturday 21 November 2026, 10am - 12pm
A special workshop at Iriness Yoga with David Kossowski, Irina's friend and colleague from Munich. Through playful drills, movement explorations and breathing practices, discover the mechanics of jumping through and jumping back in Ashtanga Vinyasa Yoga - building strength, coordination and body awareness while finding more lightness and balance.
All Ashtangis and yogis of other methods are welcome. Spaces are limited, so book soon via Iriness Yoga.
