This event has already taken place!
Workshop intention
This interactive masterclass will be focused on the twists, including leg behind the head postures. Guided by the Senior yoga teacher and Teachers trainer Irina Pashkevich. This event is designed for experienced yoga practitioners and yoga teachers.
Workshop summary
Purposes of the twists.
Anatomy and physiology.
Restrictions and preparations. Where is my limit?
Soft, medium and strong twists.
Some of the postures reviewed in-depth:
Standing twists.
Primary Series of Ashtanga: Marichyasana C, D.
Intermediate Series: Baradvajrasana, Ardha Matsyandrasana, Supta Vajrasana.
Advanced Series: Marichyasana E, F.
Who is it for
For the experienced practitioners and yoga teachers.
Your teacher
Irina Pashkevich Bourdier, the founder of Iriness is a Senior Yoga Teacher as well as Teachers’ Trainer Pro and Yoga coach with Yoga Alliance Professionals. Irina has been a steadfast dedicated yoga practitioner for over 20 years and a teacher since 2008. She is a direct student of John Scott, Gregor Maehle & Monica Gauci. Visit the About page for more information about Irina.
When and where
11th of June, Saturday 10am – 12:15pm at Iriness Yoga Horsham and online.
The session will be recorded and available for 30 days.
Course price
Course investment is £30.
Purchase link
Sign up for the session is necessary after purchase – please follow instructions after payment to secure your space.
