Breathe And Meditate Series
Iriness Yoga & Wellbeing
Jan. 21, 2022 | 10:30 a.m.
This ongoing Live online & on-demand series of classes intends to establish you into the classical breath-work and meditation of yoga.
We aim to help you find and maintain balance through the yogic practices.
The series is designed for mixed levels: from yoga beginners to yoga teachers and will be recorded for viewing within 60 days.