Iriness Yoga & Wellbeing is the only dedicated Ashtanga vinyasa yoga studio in West Sussex. It was purpose-built in 2017 by wife and husband Irina & Patrick Pashkevich-Bourdier. Iriness offers daily Ashtanga vinyasa yoga classes and regular courses. Known as a moving meditation practice, Ashtanga yoga focuses on the synchronicity of mental focus, diaphragmatic breathing and movements in a progressive series of postures.
Alongside yoga, Iriness offers a range of wellbeing treatments including massage, reflexology and aromatherapy, with further alternative therapies being added.
Iriness also offers therapy rooms for rent to holistic therapists.
Iriness’ founder and yoga teacher Irina Pashkevich-Bourdier has been practising yoga for more than 15 years and Ashtanga yoga since 2004, completing 2000 hours of teachers training programmes and teaching yoga since 2009. Irina decided to build Iriness to share her love of yoga and wellbeing with the local community. A warm welcome to our classes, courses and therapies.