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Rest & Restore

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Heartspace Yoga

July 14, 2025 | 7:45 p.m.

A delicious balanced practice to both uplift and relax you - a grounding and steadying class, ideal for when you're tired or overwhelmed and need to give yourself permission to restore.

Start with gentle stretching and then transition into deep rest with nurturing restorative and yin yoga poses.

Event Venue:Heartspace Yoga

Event Promoter:Heartspace Yoga

Event Tags: #fitnesswellbeing #yoga

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